How effective is massage at pain control and pain management?

by Nubia | Filed under Pain Control.

There are literally hundreds and hundreds of different pain control and pain management options available on the market today, some of them capable of modern miracles and some of them little more than modern-day snake oil.

Sifting through all of the different options can be a real nightmare, especially if you aren’t sure of exactly what you need to be on the lookout for. Some solutions are going to promise you the moon and the stars, while others are going to paint a more realistic portrait, it’ll be up to you to decide what you use for pain control going forward.


Massage has always been touted as a pain control option (as well as providing a number of other big benefits), so if you’re wondering whether or not it can “cut the mustard” and deliver the goods you want, continue reading on.

Regular massages are one of the best pain control options

It’s hard to beat a weekly massage to wash away all of the pain, the stress, and the pressure that you were feeling.

We live in the middle of the most complex and fast-moving time in human history, and it’s only natural that we are going to feel like things are spiraling out of control every now and again. This can physically manifest in the form of pain all over the body, which is why you’re going to want to make sure that you jump out ahead of things and protect yourself with regular massage as best you can.

Getting your hands on a foam roller can be the smartest investment you’ve ever made

Of course, if you aren’t able to swing the kind of budget that weekly or biweekly massages command (and there are more than a few of us that struggle to make this happen, that’s for sure), you’re going to want to get your hands on a foam roller.

Essentially a professional massage in a box, this pain control approach beats out pain pills by a wide margin – especially if you’re only dealing with nagging injuries or chronic pain that isn’t quite as acute or as debilitating as others might be fighting off.

If the pain continues to fight through your attempts to resolve it, don’t be shy about asking for pain pills from a qualified medical professional

Lastly, you need to know that you always have the option to ask a medical professional for pain pills if your condition worsens or if you feel like you just can’t great it out anymore. There is nothing wrong with taking advantage of the pain pills that a professional can offer you, especially if it’s the only way to lead a happy and healthy lifestyle again.